![]() Bell’s palsy (facial palsy), It occurs when the seventh cranial nerve becomes swollen or compressed, resulting in facial weakness or paralysis.However, chronic eyelid spasms may be a symptom of a more serious brain or nervous system disorder. Eyelid drooping and if twitching is affecting other parts of your face as well, you’re having chronic eyelid spasms. You need to see your doctor if your eye is red or swollen or has an unusual discharge. Also, ask your doctor for computer eyeglasses. ![]() Putting your warm fingers on the eyes for 20 seconds can also help to ease the eye strain. Taking regular breaks after every20 minutes may help. Place it 20-26 inches away from your eyes and a little below eye level. Lack of sleep or too much stress to the eyes from overuse of computers or smartphones is also a common cause for twitching under the left eye. See your doctor for a dry eye test to decrease the risk of twitching in future. And those who use computers, take certain medications (antihistamines or antidepressants, for example), wear contact lenses and consume caffeine and/or alcohol. Dry eyes are common among people over age 50. Switch to decaffeinated versions for two weeks and see the results.Įver experience twitching after having alcohol or liquor, if yes, it’s time to leave it for a while.Īnother common reason is dry eyes for twitching under the left eye. Try to relax your body naturally by cutting it down slowly. Maybe you are busy or addicted to coffee, the extra caffeine intake could be affecting your nervous system. Simple stretching and massage the muscles affected by cramps can also help.Ĭaffeine or certain medications can cause twitching under eyelid. Try not to worry about it – a twitch is usually harmless, and worrying can make it worse. Yoga or a walk with your pet may help to ease them. Get plenty of rest and try to find ways to relax. Stress is one of the most common reasons for eye twitching. In general, muscle twitching under the left eye is caused generally by Stress, Alcohol, Caffeine, and Fatigue. This is a nervous system movement disorder. Reaction to certain mental health medicines.This is especially true for the thalamus, basal ganglia, or brain stem. Brain damage from inflammation or a stroke.It could be because of a problem with the basal ganglia (a part of the brain). Problems with one of them or both can also contribute twitching under the left eye. One of our facial muscles closes the eyelid and another one opens it. When should I be worried about Eye Twitching?įrequent eye twitching is often from a condition called benign essential blepharospasm. The exact reason for twitching under the left eye is still unidentifiable but most people have myokymia because of stress or excess caffeine. It could signal a serious neurological condition. However, if they happen for weeks or months, they should be diagnosed and treated by an eye doctor. Twitching under the left eye is more irritating than harmful. They usually affect the lower eyelid only but upper eyelid twitching can also occur. Eye twitching (or myokymia) is an involuntary eyelid muscle contraction, which typically affects your lower eyelid, not your actual eyeball.
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